Ingredients
- 3 bananas
- 1/3 cup protein powder or energy blend, Saphira recommends using something with cocoa for a chocolate-y taste
- 1 chia egg – a tbsp chia seeds mixed with 6 tbsp warm water (or Cocobella), stirred and left for 2 minutes to form an egg-like consistency
Peanut Butter and Jam topping Ingredients:
- 1 tbsp peanut butter
- 1 tbsp Cocobella
- A handful of raspberries