Cinnamon overnight oats with apple, kiwi, and yoghurt

Method

1. Stir the cinnamon into the soy milk and pour over oats. Allow to soak overnight.
2. When ready, layer the thin slices of apple first, then the creamy coconut yoghurt, and then the kiwi for a tantalisingly tangy twist.

High in gut-friendly fibre, fat free, full of vitamin C and health boosting, disease fighting antioxidants, the deceptively cute looking fuzzy, brown kiwifruit is in fact incredibly nutrient dense and bursting with health benefits. Very much a case of small but mighty.