Ingredients
- Coconut oil
- Plain flour
- 1 cup of vegetable liquid stock
- Tsp tomato paste
- Soy sauce
- Tbsp white wine vinegar
- Tsp Dried thyme
- Tsp Dried Sage
- Black pepper to taste
- 1 cup sliced mushroom
- 1 cup tofu, in small cubes
- 1 cup of tinned chickpeas or borlotti beans
- Cocobella Coconut Yoghurt (Natural)
- Mashed potato or pasta to serve
- Chopped parsley as garnish