Cocobella Community Top 5 for November

Summer Fruits Smoothie Bowl by @ashleydefaria

All the refreshing tastes of summer combined into the ultimate summer smoothie bowl, packed with so much flavour and goodness.

Makes 1 bowl

Ingredients

• 1 frozen banana
• 1/2 cup of ruby frozen fruit mix
• ATP science zmast pine orange (found at fbo supps)
• 1 serve of Muscle Nation banana nut muffin protein or any vanilla will be perfect
• 1 tsp maca powder (optional)
• 1-2 tbs of Cocobella vanilla or mango coconut yoghurt
• 1tbs of maple syrup
• Splash of almond milk

Method:

1. Combine all ingredients in blender until smooth.
2. Top with all your favourites.
3. Enjoy

Raspberry chia pudding by @mrsperera_

The perfect on the go brekky jars that taste amazing and are truly addictive.

Makes 2 jars

Ingredients:

• 1/2 cup raspberries
• 1/4 Cocobella Coconut Water
• 4 tbsp chia seeds
• 1 cup almond milk (or milk of choice)
• 2 tsp vanilla extract
• 1 tbsp honey
• Toasted coconut for topping

Method:

1. Blend your raspberries and coconut water and set aside.
2. In a separate dish mix chia, milk, vanilla extract, and honey.
3. Blend/ mix in your raspberry mixture into your chia.
4. Refrigerate in dish for 2 hours or overnight.
5. Assemble into jar and add toppings
6. Enjoy!

Garlic Bread Fries with Smokey Yoghurt Dip by @inclusivefood

Ingredients:

• 1 Loaf of Garlic Bread (can be any one that’s vegan, but I think the focaccia style would work better)
• Olive Oil (I’ve used @mt_elephant)
• Cocobella Natural Coconut Yoghurt
• 2 Garlic cloves, chopped
• Handful Parsley, chopped
• 1 TBS Baby Capers
• Sprinkle of Spices (I’ve used smoked paprika, cayenne pepper, garlic powder, onion powder, cumin and dried oregano)

Method:

1. Cut the loaf of garlic bread into fries and either air-fry (180° for 10 mins), deep-fry or shallow-fry them until golden
2. Meanwhile, place the oil in a fry pan with the garlic and spices and cook until just hot. Take off heat and stir in parsley and capers
3. Smear the coconut yoghurt over a plate and top with oil mixture. Dip fries in and enjoy

Single Serve Pop Tart by @hannah.banana182

An absolute must try! These may not be your typical pop tarts, but they are darn good

Makes 1

Ingredients:

• 1/4 cup Oat Flour
• 1 tbs Sweetener
• 1 tbs Chocolate Protein*
• 1 tbs Nut Butter*
• 1 tbs Rice Malt Syrup
• 2-3 tbs Almond Milk

Filling:

• Raspberry Jam
• Choc Chunks

Topping:

• Raspberry jam mixed with Cocobella Coconut Yoghurt

Method:

1. Preheat oven to 180°c.
2. Mix pop tart ingredients together to form a thick dough.
3. Roll out into a large rectangle and add jam and chocolate in one half.
4. Fold the other half over and seal the edges with a fork.
5. Bake for 15 minutes.
6. Top with yoghurt jam mix.
7. Enjoy!

Healthy Tiramisu Overnight Chia Oats by @nourishfulsabrina

Makes 1

In need of breakfast inspo? Try out this Healthy Tiramisu Overnight Chia Oats recipe, it’s super filling and even more delish!

Ingredients:

• 1/4 cup chia seeds (mine were from @nutsaboutlifeaustralia)
• 1/3 cup of oats
• 5g of instant coffee (I used 1 sachet of @beforeyouspeakcoffee OG) ️
• 1TBSP of sweetener of choice (I used @natvialiving ️)
• 3/4 cup of plant milk of choice
• Cocobella Coconut Yoghurt

Method:

1. Combine all the ingredients except the coconut yoghurt in a bowl and set in the fridge overnight.
2. Grab a glass and place a layer of coconut yoghurt at the bottom and layer on the chia-oats
3. Place another layer of the coconut yoghurt on top to finish off, dust with more instant coffee / cocoa powder and you are done!
4. Enjoy