Many of us can find it difficult to ‘dampen down’ the hectic...
March 18, 2016 • Read more »
Yoga can enhance your ability to truly enjoy – and engage in -any...
February 13, 2016 • Read more »
Travel can take a serious toll on the body’s ability to function at...
January 7, 2016 • Read more »
Yoga is the perfect mental-physical-emotional transformative philosophy for...
December 17, 2015 • Read more »
Having worked with Miranda Kerr for over 10 years as her personal yoga...
November 15, 2015 • Read more »
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