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Yoga for Promoting Good Sleep

Many of us can find it difficult to ‘dampen down’ the hectic...

March 18, 2016 • Read more »

Yoga for Surfers

Yoga can enhance your ability to truly enjoy – and engage in -any...

February 13, 2016 • Read more »

Yoga for long haul travel

Travel can take a serious toll on the body’s ability to function at...

January 7, 2016 • Read more »

BROGA – Yoga for Men

Yoga is the perfect mental-physical-emotional transformative philosophy for...

December 17, 2015 • Read more »

Miranda Kerr’s Top Yoga Poses

Having worked with Miranda Kerr for over 10 years as her personal yoga...

November 15, 2015 • Read more »

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